Chef G.
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The Menu


WE ARE BACK
Order by Friday, February 26th. at NOON
Delivery Monday, March 1st. 9:30-1:30PM

​​Turkey Fried Rice
(Ground Turkey, Carrots, Peas, Coconut Curry White Rice, Tamari)
Stay Lean10 oz. Portion C:384 F:13 C:40 P:25
Get Fit 12 oz. Portion C:469 F:17 C:40 P:37
Make Gains ​15 oz. Portion C:576 F:20 C:60 P:39
Take Notice 16 oz. Portion C:584 F:22 C:45 P:48
​Turkey & Black Bean Chili
(Turkey, Black Beans, Bell Peppers, Tomato)
Stay Lean 10 oz. Portion C:269 F:9 C:19 P:22
Get Fit 12 oz. Portion: Cal:323  F:11 C:23  P:26   

Make Gains 15 oz. Portion C:403 F:13 C:28 P:33

Take Notice 16 oz. Portion C:513 F:18 C:32 P:43
​Beef Picadillo
(Ground Beef, White Potatoes, Tomatoes, Bell Peppers, Onions)
Go Flex 8 oz. Portion C:244 F:9 C:6 P:34
Stay Lean10 oz. Portion C:294 F:9 C:18 P:35
Get Fit 12 oz. Portion C:353 F:11 C:22 P:42
Make Gains ​15 oz. Portion C:441 F:14 C:27 P:52

Take Notice 16 oz. Portion C:562 F:18 C:29 P:69
Chipotle Beef
(Ground Beef, Pinto, Kidney, Black Beans, Onion, Tomato, Chipotle Puree)
Stay Lean 10 oz. Portion C:323 F:7 C:38 P:31
Get Fit 12 oz. Portion C:433 F:11 C:38 P:47
Make Gains 15 oz. Portion C:484 F:11 C:57 P:48
Take Notice 16 oz. Portion C:652 F:21 C:38 P:79
​​ ​ Buffalo Chicken w/ Green Beans & White Rice
Stay Lean 10 oz. Portion C:343 F:5 C:35 P:39
Get Fit 12 oz. Portion: Cal:436 F:7 C:35  P:56   
Make Gains 15 oz. Portion C:509 F:7 C:51 P:58
Take Notice 16 oz. Portion C:539 F:9 C:37 P:74
Ginger Soy Salmon w/ Brussels Sprouts & White Rice
Stay Lean 10 oz. Portion C:409 F:15 C:37 P:29
Get Fit 12 oz. Portion C:526 F:22 C:37 P:43
Make Gains 15 oz. Portion C:610 F:22 C:55 P:43

Take Notice 16 oz. Portion C:661 F:29 C:41 P:55
Order Now
Pick Up Location
1023 Springdale Rd. Bldg. 1 Ste. 1
Austin, Texas 78721
​Wingman Kitchens / Chef G. 

Call or Text Prior to Arrival
​361-442-9104

  • Home
  • Weekly Menu
  • Order Now
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