Order Deadline Friday 12/3 10AM - Pick Up Sunday 12/5 Noon-1PM - Delivery Monday 12/6 

Keto Fried Beef
(Ground Beef, Minced Cauliflower, Green Peas, Carrots, Tamari)
​Stay Lean 10 oz. Portion C:295 F:9 C:15 P:37 
Get Fit 12 oz. Portion C:405 F:13 C:15 P:53
Make Gains 15 oz. Portion C:442 F:14 C:22 P:55
Take Notice 16 oz. Portion C:537 F:18 C:20 P:70
​Sweet ​Chipotle Beef 
(Ground Beef, Sweet Potatoes, Green Chilis, Bell Peppers, Chipotle Puree)
Stay Lean 10 oz. Portion C:325 F:9 C:24 P:36
Get Fit 12 oz. Portion: Cal:435 F:14 C:24 P:52  
Make Gains 15 oz. Portion C:496 F:14 C:39 P:54
Take Notice 16 oz. Portion C:562 F:18 C:29 P:70
Tikka Turkey Masala
(Turkey, Bell Peppers, Garbanzo Beans, Spinach, Onions)
(Seasoning: Ginger, Paprika, Cumin, Curry, Garlic Powder)
Stay Lean 10 oz. Portion C:279 F:11 C:19 P:27 
Get Fit 12 oz. Portion C:365 F:16 C:19 P:38
Make Gains 15 oz. Portion C:482 F:18 C:38 P:44
Take Notice 16 oz. Portion C:527 F:21 C:32 P:52
Turkey Marinara w/ Gluten Free Pasta
(Ground Turkey, Bell Peppers, Diced Tomato, Zucchini, Tomato Puree )
Stay Lean 10 oz. Portion C:291 F:9 C:29 P:25
Get Fit 12 oz. Portion C:376 F:14 C:28 P:35
Make Gains 15 oz. Portion C:516 F:14 C:61 P:38
Take Notice 16 oz. Portion C:556 F:18 C:50 P:47
​Lemon Pepper Chicken w/White Rice & Zucchini-Squash
Stay Lean 10 oz. Portion C:343 F:5 C:35 P:39
Get Fit 12 oz. Portion: Cal:436 F:7 C:35  P:56   
Make Gains 15 oz. Portion C:509 F:7 C:51 P:58
Take Notice 16 oz. Portion C:539 F:9 C:37 P:74​
Buffalo Salmon w/​White Rice & Green Beans 
Stay Lean 10 oz. Portion C:409 F:15 C:37 P:29
Get Fit 12 oz. Portion C:526 F:22 C:37 P:43
Make Gains 15 oz. Portion C:610 F:22 C:55 P:43
Take Notice 16 oz. Portion C:661 F:29 C:41 P:55
Order Deadline Fridays 10AM
Pick Up Hour Sunday Noon-1PM
​Delivery Monday 9:30AM-1:30PM
Pick Up Location
1023 Springdale Rd. Bldg. 1 Ste. 1
Austin, Texas 78721
​Wingman Kitchens / Chef G. 
Pick Up Noon-1PM Sunday
​We are located back left corner of the building near the public restrooms.