Weekly Menu
Meal Pick Up Sunday Aug 2nd. at 11AM
​Delivery Monday Aug 3rd. Delivery 9AM-1PM

​​​Dirty Turkey Rice
(Ground Turkey, Mushrooms, Bell Peppers, Celery, Brown Rice)
Go Flex 8 oz. Portion C:207 F:9 C: P:24
Stay Lean 10 oz. Portion C:260 F:10 C:20 P:26
Get Fit 12 oz. Portion C:312 F:12 C:24 P:31
Make Gains 15 oz. Portion C:390 F:15 C:30 P:39
​​​​Sloppy Joe Bowl
(Ground Beef, Kidney Beans, Onions, Bell Peppers, Carrots, Green Onion)
​(Worcestershire Sauce, Apple Cider Vinegar, Tomato Paste)
Stay Lean 10 oz. Portion C:290 F:10 C:14 P:37 
Get Fit 12 oz. Portion C:348 F:12 C:17 P:44
Make Gains 15 oz. Portion C:435 F:15 C:21 P:5
Take Notice 16 oz. Portion C:580 F:20 C:28 P:74​
Junk Yard Turkey
(Ground Turkey, Green Chili, Red Bell Pepper, Hominy & Kidney Beans)
Stay Lean 10 oz. Portion C:210 F:5 C:25 P:17
Get Fit 12 oz. Portion C:252 F:6 C:30 P:21
Make Gains 15 oz. Portion C:315 F:7 C:317P:26
Cilantro Lime Chicken Thighs w/Fiesta Rice 
 (Rice Mix: Corn, Green Peas & Carrots)
Go Flex 8 oz. Portion C:274 F:12 C:8 P:33 (No Starch)
Stay Lean 10 oz. Portion C:468 F:13 C:50 P:31
Get Fit 12 oz. Portion C:586 F:19 C:50 P:50
Make Gains 15 oz. Portion C:702 F:19 C:75 P:51
Take Notice 16 oz. Portion C:704 F:25 C:50 P:65
BBQ Chicken w/ Brown Rice & Broccoli 
Go Flex 8 oz. Portion C:208 F:4 C:4 P:37
​Stay Lean 10 oz. Portion C:324 F:5 C:29 P:38
Get Fit 12 oz. Portion C:417 F:7 C:29 P:53
Make Gains 15 oz. Portion C:486 F:8 C:44 P:54
​Take Notice 16 oz. Portion C:537 F:9 C:35 P:76
Buffalo Salmon w/ White Rice & Green Beans
Go Flex 8 oz. Portion C:282 F:14 C:8 P:27 
Stay Lean 10 oz. Portion C:409 F:15 C:37 P:29
Get Fit 12 oz. Portion C:526 F:22 C:37 P:43
Make Gains 15 oz. Portion C:610 F:22 C:55 P:43
Take Notice 16 oz. Portion C:661 F:29 C:41 P:55
Pick Up Time & Location
1023 Springdale Rd. Bldg. 1 Ste. 1
Austin, Texas 78721
​RPM Kitchens / Chef G. 
Sunday Pick Up At Noon
Call or Text Prior to Arrival
​361-442-9104