Menu FIVE

Order Deadline Friday October 7th. (10AM)
Delivery Date Monday October 10th. (10AM-2PM)
Pick Up is Available Sundays at Noon

Garden Turkey Skillet
(Ground Turkey, Carrots, Corn, Celery & Bell Pepper)
Stay Lean 10 oz. Portion C:246 F:9 C:17 P:23
Get Fit 12 oz. Portion C:331 F:14 C:17 P:33
Make Gains 15 oz. Portion C:357 F:14 C:23 P:34
Take Notice 16 oz. Portion C:432 F:18 C:21 P:44
Mexican Beef Skillet
(Ground Beef, Red Bell Pepper, Kidney Beans, Pico de Gallo, Brown Rice & Quinoa)
Stay Lean 10 oz. Portion C:347 F:11 C:25 P:38
Get Fit 12 oz. Portion C:457 F:16 C:25 P:55
Make Gains 15 oz. Portion C:555 F:17 C:45 P:57
Take Notice 16 oz. Portion C:632 F:21 C:38 P:74
Cuban Beef w/ White Rice
(Ground Beef, Raisins, Olives, Tomatoes, Onions, Garlic)
Stay Lean 10 oz. Portion C:375 F:9 C:46 P:33
Get Fit 12 oz. Portion C:486 F:12 C:58 P:49
Make Gains 15 oz. Portion C:562 F:14 C:69 P:51
Take Notice 16 oz. Portion C:705 F:21 C:58 P:70 
Herb Chicken w/ Roasted Potatoes & Carrots
Stay Lean 10 oz. Portion C:308 F:4 C:28 P:38
Get Fit 12 oz. Portion C:401 F:6 C:28 P:54
Make Gains 15oz. Portion C:463 F:6 C:43 P:56
Take Notice 16oz. C:517 F:8 C:33 P:73
Lemon Dill Salmon w/ ​White Rice & Asparagus 
Stay Lean 10 oz. Portion C:409 F:15 C:37 P:29
Get Fit 12 oz. Portion C:526 F:22 C:37 P:43
Make Gains 15 oz. Portion C:610 F:22 C:55 P:43
Take Notice 16 oz. Portion C:661 F:29 C:41 P:55
Chicken Adobo w/ White Rice & Broccoli
(Chicken Thigh, Tamari, Honey, Apple Cider Vinegar, Onion, Garlic, Ginger, Scallions)
Stay Lean 10 oz. Portion C:260 F:4 C:17 P:37
Get Fit 12 oz. Portion C:353 F:6 C:17 P:54
Make Gains 15 oz. Portion C:407 F:6 C:29 P:54
Take Notice 16 oz. Portion C:477 F:8 C:24 P:72
Don't Forget your Energy Bites
Pick Up Location
1023 Springdale Rd.
​Bldg. 1 Ste. 1
Austin, Texas 78721
​Wingman Kitchens / Chef G. 
Pick Up Noon-1PM Sunday
​We are located back left corner of the building near the public restrooms.