If Basic is what you are looking for:
Lightly Season Chicken w/ White Rice & Broccoli
Stay Lean 10 oz. Portion C:352 F:5 C:37 P:40
Get Fit 12 oz. Portion C:445 F:7 C:37 P:57
Make Gains 15 oz. Portion C:528 F:7 C:55 P:59
Take Notice 16 oz. Portion C:557 F:9 C:41 P:77