Our Full Chef G. Meal Catalog

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Cuban Beef

Chicken Dishes 

Cinnamon Chickpea Beef
(Ground Beef, Garbanzo Beans, Tomatoes, Spinach)
Stay Lean ​10 oz. Portion: C:354  F:11  C:22  P:40
Get Fit 12 oz. Portion: C:424  F:13  C:26  P:48    
Make Gains 15 oz. Portion: C:531  F:17  C:33 P:60
Take Notice 16 oz. Portion: C:643 F:19 C:26 P:81Pulled Pork Tenderloin
(Pork Tenderloin, Black Beans, Carrots, Spanish Rice)
(Orange & Lime Juice Based Marinade)
Stay Lean 10 oz. Portion C:382 F:7 C:41 P:38
Get Fit 12 oz. Portion C:474 F:10 C:41 P:54
Make Gains 15 oz. Portion C:585 F:10 C:64 P:58
Take Notice 16 oz. Portion C:616 F:13 C:51 P:73Cuban Beef w/ Turmeric White Rice
(Ground Beef, Raisins, Olives, Tomatoes, Onions, Garlic)
Stay Lean 10 oz. Portion C:375 F:9 C:46 P:33
Get Fit 12 oz. Portion C:486 F:12 C:58 P:49
Make Gains 15 oz. Portion C:562 F:14 C:69 P:51
Take Notice 16 oz. Portion C:705 F:21 C:58 P:70 ​​Meatloaf w/ Green Chili Mash Potatoes & Carrots
(Meatloaf: Onion, Worcestershire, Tomato Sauce, Mustard, Apple Cider Vinegar)
(Mash Potatoes: Roasted Jalapeno, Dairy Free Butter & Cream)
Stay Lean 10 oz. Portion C:354 F:9 C:30 P:36
Get Fit 12 oz. Portion: C:464 F:13 C:30 P:53   
Make Gains 15 oz. Portion C:526 F:13 C:45 P:54
Take Notice 16oz. Portion C:584 F:18 C:33 P:69
 
​Turkey Chorizo
(Ground Turkey, Red Bell Peppers, Asparagus, White Rice)
Stay Lean 10 oz. Portion C:249 F:10 C:16 P:21
Get Fit 12 oz. Portion C:415 F:15 C:36 P:36
Make Gains 15 oz. Portion C:495 F:15 C:55 P:37
Take Notice 16 oz. Portion C:513 F:19 C:39 P:47​​
​Tex-Mex Beef Tips w/ Spanish Rice
(Beef Tips, Bell Peppers, Zucchini, Squash, Tomato Sauce)
​Stay Lean 10 oz. Portion C:400 F:17 C:36 P:26
Get Fit 12 oz. Portion C:520 F:25 C:36 P:37
Make Gains 15 oz. Portion C:537 F:25 C:40 P:37
Take Notice 16 oz. Portion C:652 F:33 C:39 P:48


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​Mexican Beef Hash
(Ground Beef, Red Bell Pepper, Kidney Beans,
Pico de Gallo, Green Onion, Brown Rice & Quinoa)
Stay Lean 10 oz. Portion C:302 F:8 C:37 P:25
Get Fit 12 oz. Portion C:363 F:9 C:44 P:30
Make Gains 15 oz. Portion C:453 F:11 C:55 P:38

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​​​​Chicken Shrimp Gumbo
(Chicken, Shrimp, Quinoa, Tomato Sauce, Bell Peppers, Onion, Okra, Parsley)
Stay Lean 10 oz. Portion C:246 F:4 C:18 P:33
Get Fit 12 oz. Portion C:339 F:6 C:21 P:49
Make Gains 15 oz. Portion C:369 F:6 C:27 P:51
Take Notice 16 oz. Portion C:447 F:8 C:22 P:69

​​Tex-Mex Beef Tips w/ Spanish Rice
(Beef Tips, Bell Peppers, Zucchini, Squash, Tomato Sauce)
​Stay Lean 10 oz. Portion C:400 F:17 C:36 P:26
Get Fit 12 oz. Portion C:520 F:25 C:36 P:37
Make Gains 15 oz. Portion C:537 F:25 C:40 P:37
Take Notice 16 oz. Portion C:652 F:33 C:39 P:48

​​Sloppy Joe Bowl
(Ground Beef, Kidney Beans, Onions, Bell Peppers, Carrots, Green Onion)
​(Worcestershire Sauce, Apple Cider Vinegar, Tomato Paste)
Stay Lean 10 oz. Portion C:290 F:10 C:14 P:37 
Get Fit 12 oz. Portion C:348 F:12 C:17 P:44
Make Gains 15 oz. Portion C:435 F:15 C:21 P:55
Take Notice 16 oz. Portion C:580 F:20 C:28 P:67

Turkey & Black Bean Chili

Ground Turkey & Pork Dishes

BBQ Meatballs w/ Sweet Potato Carrot Hash
(Ground Beef, Sweet Potatoes, Bell Pepper, Carrots)
Stay Lean 10 oz. Portion C:325 F:9 C:24 P:35
Get Fit 12 oz. Portion C:435 F:14 C:24 P:51
Make Gains 15 oz. Portion C:486 F:14 C:36 P:52
Take Notice 16 oz. Portion: C:564 F:18 C:28 P:68
​​Buffalo Chicken Thighs w/ Green Beans & Brown Rice
Stay Lean 10 oz. Portion C:383 F:13 C:32 P:32
Get Fit 12 oz. Portion C:501 F:19 C:32 P:47
Make Gains 15 oz. Portion C:575 F:19 C:48 P:49
Take Notice 16 oz. Portion C:639 F:25 C:36 P:62



​Lemon Pepper Chicken w/ Zucchini-Squash & White Rice
Stay Lean 10 oz. Portion C:343 F:5 C:35 P:39
Get Fit 12 oz. Portion: Cal:436 F:7 C:35  P:56   
Make Gains 15 oz. Portion C:509 F:7 C:51 P:58
Take Notice 16 oz. Portion C:539 F:9 C:37 P:74

Cauliflower Turkey
(Ground Turkey, Cauliflower, ​Bell Peppers, Parsley) 
​Stay Lean 10 oz. Portion C:213 F:9 C:10 P:24
Get Fit 12 oz. Portion C:298 F:13 C:10 P:35
Make Gains 15 oz. Portion C:320 F:14 C:16 P:36
Take Notice 16 oz. Portion C:398 F:18 C:14 P:45
​Buffalo Turkey Meatballs w/Red Beans & Rice
(Ground Turkey, Kidney Beans, White Rice, Celery, Tomato, Parsley)
Stay Lean 10 oz. Portion C:322 F:10 C:32 P:26
​Get Fit 12 oz. Portion C:407 F:14 C:32 P:36
Make Gains 15 oz. Portion C:483 F:15 C:48 P:38
Take Notice 16 oz. Portion: C:543 F:20 C:43 P:48
 
​Lemon Pepper Beef
(Ground Beef, Broccoli, Carrots, Parsley, Brown Rice, Tamari)
Stay Lean 10 oz. Portion C:368 F:10 C:32 P:37
Get Fit 12 oz. Portion C:478 F:14 C:32 P:53
Make Gains 15 oz. Portion C:550 F:15 C:47 P:55
Take Notice 16 oz. Portion: C:607 F:19 C:36 P:71


Mexican Turkey Hash
(Ground Turkey, Red Bell Pepper, Kidney Beans,
Pico de Gallo, Green Onion, Brown Rice & Quinoa)
Stay Lean 10 oz. Portion C:277 F:7 C:37 P:20
Get Fit 12 oz. Portion C:363 F:9 C:44 P:30
Make Gains 15 oz. Portion C:453 F:11 C:55 P:38
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Garden Turkey Skillet
(Ground Turkey, Carrots, Corn, Onions, Celery & Bell Pepper)
Stay Lean 10 oz. Portion C:246 F:9 C:17 P:23
Get Fit 12 oz. Portion C:331 F:14 C:17 P:33
Make Gains 15 oz. Portion C:357 F:14 C:23 P:34
Take Notice 16 oz. Portion C:432 F:18 C:21 P:44

​Taqueria Beef Bowl 
(Ground Beef, Black Beans, Yellow Corn, Bell Peppers, Salsa, White Rice)
Stay Lean 10 oz. Portion C:471 F:10 C:53 P:37
Get Fit 12 oz. Portion C:581 F:15 C:53 P:53
Make Gains 15 oz. Portion C:654 F:15 C:69 P:54
Take Notice 16 oz. Portion C:690 F:19 C:53 P:70





​​​​BBQ Meatballs w/ Sweet Potato Carrot Hash
(Ground Beef, Sweet Potatoes, Bell Pepper, Carrots)
Stay Lean 10 oz. Portion C:325 F:9 C:24 P:35
Get Fit 12 oz. Portion C:435 F:14 C:24 P:51
Make Gains 15 oz. Portion C:486 F:14 C:36 P:52
Take Notice 16 oz. Portion: C:564 F:18 C:28 P:68​​


​​BBQ Pork Tenderloin w/ Sweet Potato Mash & Broccoli
Stay Lean 10 oz. Portion C:300 F:6 C:24 P:36
Get Fit 12 oz. Portion: C:393 F:9 C:24  P:52   
Make Gains 15 oz. Portion C:447 F:9 C:46 P:54
Take Notice 16oz. Portion C:504 F:12 C:28 P:70
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Turkey Marinara Spaghetti

Seafood & Beef

Cowboy Chili
(Ground Turkey, Bell Peppers, Kidney Beans, Quinoa, Diced Tomatoes, Chipotle Puree)
Stay Lean 10 oz. Portion C:296 F:11 C:23 P:28
Get Fit 12 oz. Portion C:355 F:13 C:28 P:34
Make Gains 15 oz. Portion C:444 F:15 C:35 P:42
Take Notice 16 oz. Portion C:478 F:20 C:26 P:49

Chef G. Bowl
(Ground Turkey, Black Beans, Sweet Potatoes, Bell Pepper, Brussels Sprouts)
Stay Lean 10 oz. Portion C:306 F:9 C:27 P:23
Get Fit 12 oz. Portion C:391 F:13 C:27 P:34
Make Gains 15 oz. Portion C:459 F:13 C:40 P:35
Take Notice 16 oz. Portion: C:493 F:18 C:31 P:46​
Beef Bulgogi
(Ground Beef, Carrots, Peas, Green Onion, Turmeric White Rice)
(Bulgogi Sauce: Tamari, Agave Nectar, Garlic, Apple Juice. Ginger)
Stay Lean10 oz. Portion C:403 F:10 C:40 P:38
Get Fit 12 oz. Portion C:540 F:15 C:47 P:56
Make Gains ​15 oz. Portion C:604 F:15 C:60 P:58
Take Notice 16 oz. Portion C:649 F:19 C:47 P:72



Ginger Soy Salmon w/
​White Rice & Asparagus 
Stay Lean 10 oz. Portion C:409 F:15 C:37 P:29
Get Fit 12 oz. Portion C:526 F:22 C:37 P:43
Make Gains 15 oz. Portion C:610 F:22 C:55 P:43
Take Notice 16 oz. Portion C:661 F:29 C:41 P:55
​Cinnamon Chickpea Beef
(Ground Beef, Garbanzo Beans, Tomatoes, Spinach)
Stay Lean ​10 oz. Portion: C:354  F:11  C:22  P:40
Get Fit 12 oz. Portion: C:424  F:13  C:26  P:48    
Make Gains 15 oz. Portion: C:531  F:17  C:33 P:60
Take Notice 16 oz. Portion: C:643 F:19 C:26 P:81​

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 Shrimp Cacciatore W/ White Rice
(Sauce: Bell Peppers, White Onion, Garlic, Mushrooms, Tomato Sauce)
​Go Flex 8 oz. Portion C:152 F:1 C:9 P:26
Stay Lean 10 oz. Portion C:239 F:1 C:40 P:18
Get Fit 12 oz. Portion: C:299 F:2 C:41  P:29   
Make Gains 15 oz. Portion C:358 F:2 C:60 P:29
Beef Arrabbiata w/ GF Pasta
(Sauce: Garlic, Onion, Bell Peppers, Tomatoes & Ground Beef)
Stay Lean 10 oz. Portion C:333 F:9 C:23 P:37
Get Fit 12 oz. Portion C:396 F:11 C:24 P:46
Make Gains 15 oz. Portion C:499 F:13 C:35 P:56
Take Notice 16 oz. Portion: C:558 F:18 C:28 P:69

Cuban Beef w/ White Rice
(Ground Beef, Raisins, Olives, Tomatoes, Onions, Garlic)
Stay Lean 10 oz. Portion C:375 F:9 C:46 P:33
Get Fit 12 oz. Portion C:486 F:12 C:58 P:49
Make Gains 15 oz. Portion C:562 F:14 C:69 P:51
Take Notice 16 oz. Portion C:705 F:21 C:58 P:70 
​Pan Seared Sirloin w/
Roasted Potatoes & Bell Peppers
Go Flex 8 oz. Portion C:270 F:16 C:8 P:23 (No Starch)
Stay Lean 10 oz. Portion C:356 F:16 C:26 P:25
Get Fit 12 oz. Portion: Cal:476 F:24 C:25  P:36   
Make Gains 15 oz. Portion C:534 F:24 C:39 P:38

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​Sweet ​Chipotle Beef 
(Ground Beef, Sweet Potatoes, Green Chilis, Bell Peppers, Chipotle Puree)
Stay Lean 10 oz. Portion C:325 F:9 C:24 P:36
Get Fit 12 oz. Portion: Cal:435 F:14 C:24 P:52  
Make Gains 15 oz. Portion C:496 F:14 C:39 P:54
Take Notice 16 oz. Portion C:562 F:18 C:29 P:70

​​​​Hawaiian Pulled Pork
(Pork Tenderloin, White Potatoes, Pinto Beans, Corn, Pineapple, BBQ Sauce)
(Sauce: Tomato Sauce, Yellow Mustard, Apple Cider Vinegar, Tabasco Sauce)
Stay Lean10 oz. Portion C:362 F:6 C:36 P:39
Get Fit 12 oz. Portion C:454 F:9 C:36 P:55
Make Gains ​15 oz. Portion C:543 F:9 C:54 P:58
Take Notice 16 oz. Portion C:612 F:12 C:48 P:74

​Meatloaf w/ Mash Potatoes & Broccoli 
(Ground Beef, Onions, Italian Herbs, Worcestershire Sauce)
(Sauce: Tomato, Mustard, Agave Nectar, Worcestershire Sauce)
​Stay Lean 10 oz. Portion C:357 F:9 C:27 P:37
Get Fit 12 oz. Portion C:467 F:14 C:27 P:54
Make Gains 15 oz. Portion C:527 F:14 C:41 P:56
Take Notice 16 oz. Portion C:595 F:18 C:31 P:72

Vegetarian Options and custom salads are always available upon request!