Menu Seven

Order Deadline Friday (Noon)
Delivery Date  Monday (10AM-2PM)

Mexican Turkey Skillet
(Ground Turkey, Red Bell Pepper, Kidney Beans,
Pico de Gallo, Green Onion, Brown Rice & Quinoa)
Stay Lean 10 oz. Portion C:277 F:9 C:37 P:20
Get Fit 12 oz. Portion C:363 F:14 C:44 P:30
Make Gains 15 oz. Portion C:453 F:17 C:55 P:38
​Take Notice 16 oz. Meals C:531 F:21 C:38 P:48
Cilantro Lime Turkey 
(Turkey, White Rice, Broccoli, Cilantro, Parsley)
​Stay Lean 10 oz. Portion C:336 F:10 C:37 P:26
Get Fit 12 oz. Portion C:421 F:15 C:37 P:37
Make Gains 15 oz. Portion C:505 F:15 C:56 P:40
Take Notice 16 oz. Portion C:525 F:19 C:41 P:49
Beef Arrabbiata w/ GF Pasta
(Sauce: Garlic, Bell Peppers, Tomato Puree)
Stay Lean 10 oz. Portion C:333 F:9 C:23 P:37
Get Fit 12 oz. Portion C:396 F:11 C:24 P:46
Make Gains 15 oz. Portion C:499 F:13 C:35 P:56
Take Notice 16 oz. Portion: C:558 F:18 C:28 P:69
Hominy Beef Chili
(Ground Beef, Hominy, Bell Pepper, Tomato Puree)
​Stay Lean 10 oz. Portion C:279 F:9 C:12 P:34
Get Fit 12 oz. Portion C:335 F:11 C:14 P:41
Make Gains 15 oz. Portion C:419 F:14 C:18 P:51
Take Notice 16 oz. Portion C:553 F:19 C:25 P:69
Chicken Curry w/ Broccoli & White Rice
(Sauce: Tomato Sauce, Red Chili Paste, Chicken Broth, Curry Powder)
Stay Lean 10 oz. Portion C:352 F:5 C:35 P:39
Get Fit 12 oz. Portion: Cal:445 F:7 C:35  P:56   
Make Gains 15 oz. Portion C:521 F:7 C:51 P:58
Take Notice 16 oz. Portion C:557 F:9 C:37 P:74
 Chipotle Salmon w/ Broccoli ​& Sweet Potato Mash
Stay Lean 10 oz. Portion C:338 F:14 C:24 P:29
Get Fit 12 oz. Portion C:451 F:21 C:24 P:41
Make Gains 15 oz. Portion C:507 F:21 C:36 P:43
Take Notice 16 oz. Portion C:590 F:28 C:28 P:56
Pick Up Location
1023 Springdale Rd.
​Bldg. 1 Ste. 1
Austin, Texas 78721
​Wingman Kitchens / Chef G. 
Pick Up Noon-1PM Sunday
​We are located back left corner of the building near the public restrooms.