Chef G.
  • Home
  • Menu 3 - 3/20 Delivery
  • Menu 4 - 3/27 Delivery
  • Order Now
  • Meal Photos
  • Contact Us
Picture

Menu SIX

Order Deadline Friday (Noon)
Delivery Date  Monday (10AM-2PM)


Buffalo ​​​​Turkey
(Turkey, Bell Peppers, Onion, Celery, Corn, Brown Rice, Scallions)
Stay Lean 10 oz. Portion C:310 F:10 C:30 P:24
Get Fit 12 oz. Portion C:395 F:15 C:30 P:35
Make Gains 15 oz. Portion C:466 F:16 C:46 P:36
Take Notice 16 oz. Portion C:494 F:19 C:33 P:47

Three Bean Turkey
(Ground Turkey, Black, Kidney, Garbanzo Beans, Green Peas)
Stay Lean 10 oz. Portion C:330 F:7 C:43 P:25 
Get Fit 12 oz. Portion C:415 F:12 C:43 P:37
Make Gains 15 oz. Portion C:495 F:11 C:65 P:38
​
Take Notice 16 oz. Portion C:586 F:21 C:43 P:58

​ Tomatillo Beef
(Ground Beef, Hominy, Bell Peppers, Tomatillo, Cilantro)
​Stay Lean 10 oz. Portion C:287 F:10 C:14 P:37
Get Fit 12 oz. Portion C:397 F:15 C:14 P:53
Make Gains 15 oz. Portion C:440 F:15 C:23 P:56
Take Notice 16 oz. Portion C:529 F:19 C:19 P:70

​Sweet ​Chipotle Beef 
(Ground Beef, Sweet Potatoes, Green Chilis, Bell Peppers, Chipotle Puree, Green Onion)
Stay Lean 10 oz. Portion C:325 F:9 C:24 P:36
Get Fit 12 oz. Portion: Cal:435 F:14 C:24 P:52  
Make Gains 15 oz. Portion C:496 F:14 C:39 P:54
Take Notice 16 oz. Portion C:562 F:18 C:29 P:70

Lemon Pepper Chicken 
(Roasted Potatoes, Asparagus)
​
Stay Lean 10 oz. Portion C:311 F:4 C:25 P:38
Get Fit 12 oz. Portion: Cal:401 F:6 C:25  P:55   
Make Gains 15 oz. Portion C:459 F:6 C:37 P:57
Take Notice 16 oz. Portion C:512 F:8 C:28 P:74

 BBQ Salmon w/ Broccoli ​& Sweet Potato Mash
Stay Lean 10 oz. Portion C:338 F:14 C:24 P:29
Get Fit 12 oz. Portion C:451 F:21 C:24 P:41
Make Gains 15 oz. Portion C:507 F:21 C:36 P:43
Take Notice 16 oz. Portion C:590 F:28 C:28 P:56


Order Now

Pick Up Location
1023 Springdale Rd.
​Bldg. 1 Ste. 1
Austin, Texas 78721
​Wingman Kitchens / Chef G. 

Pick Up Noon-1PM Sunday

​We are located back left corner of the building near the public restrooms.
  • Home
  • Menu 3 - 3/20 Delivery
  • Menu 4 - 3/27 Delivery
  • Order Now
  • Meal Photos
  • Contact Us